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NEED TO TALK? CHILDLINE - 0800 1111

WORRIED ABOUT DRUGS? TALK TO FRANK - 0800 776600

CONFUSED? MINDINFOLINE - 0845 7660163

FEELING ANXIOUS? WHO CARES TRUST - 020 7251 3117

SELF HARMING? PROJECT SPEAR - 01793 520111

DRINK ISSUES? DRINKLINE - 0800 9178282

HAVE AN ISSUE? OFSTED - 0800 1231231

PACKING A BAG? RUNAWAY HELPLINE - 0808 800 7070

NEED SUPPORT? YOUTH ADVOCACY - 0800 616101

ADVICE ON SEXUALITY? LGBT SWITCHBOARD - 020 7837 7324

STRUGGLING IN CARE? VOICE - 0808 800 5792

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